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IMPORTANT BEFORE STARTING:

• Based on study if you continue habit for 21 days, percentage
• The goal of this template is to make a good ONE habit and remove ONE bad habit in 21 days.
• Steps to follow: Rename [Good habit] and [Bad habit] properties, start every day by clicking “Add New Day” and check the boxes when you fulfil your daily habit. Easy!!
• You need to follow this for 21 days and you will acquire your new habit into your routine.

Take into account these tips!

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Good habit to acquire:

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Morning Run

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Bad habit to quit:

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Quit Smoking

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Habit Tracker

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SPRK Your Productivity with These Templates!

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